Sitting on an exercise Balance Cushion encourages active/ dynamic sitting similar to that of a Gym Ball. The disc is placed directly onto the chair sat on and this provides an unstable sitting surface, which means that the body has to make continuous small movements to correct balance. These movements use and thus strengthen the deep core stability muscles which provide postural support to the body.
The Sanctband Balance Cushion features 2 surfaces, one raised with nodules and the other smoother. By decreasing the amount of air within the cushion, the difficulty of the cushion can be heighten, and vice versa. More air decreases the difficulty, as the cushion is firmer and more stable, while lesser air increases the difficulty, as the cushion softer is softer and more unstable. Sanctband balance cushion comes inflated and can be deflated easily using a normal air pump.
Colours available: Lime Green and Blueberry (Diameter: 33cm)
- Better grip and stabilisation with raised nodules surface
- Helps to achieve joint stabilisation
- Train core muscle groups
- Train proprioception